VERSION 2026-06-29
Choice, respect, and clear expectations.
Educational wellness—not treatment
Root, Rise & Restore classes are general wellness education. They are not individual or group therapy, healthcare, crisis service, legal advice, diagnosis, or treatment. Attendance creates no therapist-client or other professional relationship.
Camera-off Morning Ground format
Cameras remain off for all participants and for Michelle. This supports privacy, reduces appearance pressure, and allows attention to move toward guided practice. Keep eyes open, softly focused, or closed; change position, skip an exercise, pause, step away, or leave. Do not participate while driving or doing anything requiring attention.
Sound and sensory choices
Michelle D. Elder is a Certified Sound Healer. Zoom doors may open 10 minutes early for optional guided restorative sound using voice, singing bowls, other sound-healing instruments, silence, nature sounds, or properly licensed music. These elements may invite relaxation and present-moment attention, but responses vary. They are not music therapy, sound therapy, psychotherapy, medical treatment, or medical devices. Keep volume low and stop when needed.
Privacy and conduct
No recording, screenshots, harassment, solicitation, disruptive conduct, link sharing, or disclosure of another participant's information. Complete privacy on Zoom cannot be guaranteed. Se Puede may remove a participant to support group safety.
Registration and attendance
A seat is confirmed only by the registration confirmation for that class. Use your own private joining link. Participant cancellations, late arrivals, and no-shows follow the posted refund policy. Se Puede may cancel or reschedule when necessary.
Emergencies and access
Classes and forms are not emergency services. In the U.S., use 911 for an immediate emergency or call/text 988 for crisis support. Contact Se Puede for general access questions without sending medical records.
These terms work with the full disclaimers, privacy notice, refund policy, and accessibility information.