Access without forced disclosure.
Camera-off class choices
Morning Ground sessions require cameras off for participants and Michelle. Participants may sit, recline, stand, move gently, keep eyes open, change position, lower volume, skip a practice, or leave. Classes may include music, sustained tones, silence, imagery, or optional nature noticing.
Sound information
Optional guided restorative sound may begin 10 minutes before class. Start with low device volume. Individual devices and sensitivities vary. Transcripts or written summaries are planned for recorded practices when available.
Ask before registering
Use the contact form for general questions about captions, sensory content, mobility, communication, or participation options. Describe the access feature needed without sending medical records or a diagnosis.
Website access
If a page, form, or PDF is difficult to use, report the page name and barrier. Se Puede will look for a reasonable alternative format when possible.